Join me for a challenging and fun hour on the mat flowing through different poses to strengthen and lengthen your mind and muscles!A perfect way to get your muscles ready and provided a deeper mind-body connection for your race or just cruising the event…
Beginners through advanced welcome.
- Certified Pilates trainer and 25 year Yoga practitioner
- PMBIA Mountain Bike Skills Coach
- Ryan Leech Connection Coach
- Cog Wild Mountain Bike Guide
Friday, Saturday and Sunday from 8am - 9am at the Chapparel Campground Events Building
